Looking for a workout that incorporates both your legs and abs? Check this video out!
The key points to remember when doing this exercise:
• make sure your back knee almost touches the ground
• keep your back straight
• twist on the same side of your front leg
Do this workout slow and controlled to really target your glutes, hamstrings, quadriceps and abs!
Comment below if you have tried this workout and how you felt afterwards.
Be sure to stay tuned to my future workout videos.
As always, thanks for watching♥