Are you starting your day off right? Check out my video below showing some my favorite core strengthening exercises.
Want to target every part of your abdominal muscles? Click the video below!
Looking for a workout that incorporates both your legs and abs? Check this video out!
Happy Thursday everyone! For those of you who are enjoying Winter Storm Niko like me, this is a perfect chance to get your workout in from the comfort of your own home. This morning, I did a quick 45 minute to an hour ab and leg work out and I would like to share my routine with you.