Happy Walk Challenge Wednesday!

Happy Hump Day, otherwise known as Walk Challenge Wednesday!

On today’s walk, I shared a few reason as to why walking is so healthy for you.

Click the link and watch my video for more information!

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Happy Motivation Monday!

Happy Motivation Monday everyone!


Not only do I want you to motivate yourself to get out there and exercise today, but I want you to bring someone along on the ride with you! That can be a family member, friend, boyfriend, girlfriend, or even a pup!

Just get out there and do it!

Thanks for watching♥

High Expectations Met in Denver, CO

Exercising in Colorado was hands down one of the best experiences of my life.

Why you ask?

High Altitude.

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Morning Routine

Are you starting your day off right? Check out my video below showing some my favorite core strengthening exercises.

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Total Ab Workout

Want to target every part of your abdominal muscles? Click the video below!

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Lunge & Ab Workout

Looking for a workout that incorporates both your legs and abs? Check this video out!

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Encourage NOT Discourage!

Happy Thursday!

I want to share with you something that I had witnessed at the gym earlier today.  In my video, I am telling you this story in hopes to change others way of thinking while working out at the gym.

I hope you enjoy my video!

Continue reading “Encourage NOT Discourage!”


FabFitFun – Spring 2017 Unboxing

I hope you are having a great start to your week!

I have created a video for you about one of my favorite subscriptions, FabFitFun! You will be given $100 to $200 worth of products seasonally with a cost of $50, four times a year.

Continue reading “FabFitFun – Spring 2017 Unboxing”