Happy Motivation Monday!

Happy Motivation Monday everyone!


Not only do I want you to motivate yourself to get out there and exercise today, but I want you to bring someone along on the ride with you! That can be a family member, friend, boyfriend, girlfriend, or even a pup!

Just get out there and do it!

Thanks for watching♥


Encourage NOT Discourage!

Happy Thursday!

I want to share with you something that I had witnessed at the gym earlier today.  In my video, I am telling you this story in hopes to change others way of thinking while working out at the gym.

I hope you enjoy my video!

Continue reading “Encourage NOT Discourage!”