Happy Motivation Monday everyone!
Not only do I want you to motivate yourself to get out there and exercise today, but I want you to bring someone along on the ride with you! That can be a family member, friend, boyfriend, girlfriend, or even a pup!
Just get out there and do it!
Thanks for watching♥
Exercising in Colorado was hands down one of the best experiences of my life.
Why you ask?
Continue reading “High Expectations Met in Denver, CO”
Want to target every part of your abdominal muscles? Click the video below!
Continue reading “Total Ab Workout”
Looking for a workout that incorporates both your legs and abs? Check this video out!
Continue reading “Lunge & Ab Workout”
Happy Thursday everyone! For those of you who are enjoying Winter Storm Niko like me, this is a perfect chance to get your workout in from the comfort of your own home. This morning, I did a quick 45 minute to an hour ab and leg work out and I would like to share my routine with you.
Continue reading “My snow day workout from home!”