Benefits of Coconut Oil

Hi everyone, I am so pumped that it’s almost the weekend!

I would like to go over something that should be used in your daily routine, Coconut Oil! Coconut Oil has so many benefits and I would like to share with you the reasons why you need to go to the store ASAP and buy yourself a jar!

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My snow day workout from home!

Happy Thursday everyone! For those of you who are enjoying Winter Storm Niko like me, this is a perfect chance to get your workout in from the comfort of your own home. This morning, I did a quick 45 minute to an hour ab and leg work out and I would like to share my routine with you.

Continue reading “My snow day workout from home!”