Shake the weight away!

I’ve wanted to make a blog for a while now on my favorite protein shake and why I use this product at different parts of the year.

Today, I am going to share with you a protein shake that I love and will help you burn fat in just a couple of weeks.


Continue reading “Shake the weight away!”


My snow day workout from home!

Happy Thursday everyone! For those of you who are enjoying Winter Storm Niko like me, this is a perfect chance to get your workout in from the comfort of your own home. This morning, I did a quick 45 minute to an hour ab and leg work out and I would like to share my routine with you.

Continue reading “My snow day workout from home!”