Want to target every part of your abdominal muscles? Click the video below!
Looking for a workout that incorporates both your legs and abs? Check this video out!
Happy Thursday everyone! For those of you who are enjoying Winter Storm Niko like me, this is a perfect chance to get your workout in from the comfort of your own home. This morning, I did a quick 45 minute to an hour ab and leg work out and I would like to share my routine with you.